Daniel Poniedziałek
BODYBUILDING
DANIEL PONIEDZIAŁEK IS A PERSONAL COACH AND A PROFESSIONAL BODYBUILDING ATHLETE. GENERALLY, HE WORKS IN BYTOM AND ALL OVER THE SILESIA (REGION). DESPITE HIS YOUNG AGE HE IS A VERY TITLED ATHLETE - AT IFBB COMPETITIONS DANIEL WON A GOLD MEDAL IN THE BODYBUILDING IN THE 100 KG CATEGORY, THUS WINNING THE IFBB WORLD CHAMPION TITLE. DANIEL ALSO HOLDS THE EUROPEAN CHAMPION TITLE.
THE FIRST OF DANIEL PONIEDZIAŁEK'S GREATEST ACHIEVEMENTS WAS WINNING THE WORLD CHAMPION TITLE AT THE BODYBUILDING WORLD CHAMPIONSHIPS HELD IN FUJAIRAH, IN THE UNITED ARAB EMIRATES
DANIEL WON THE GOLD MEDAL IN HIS CATEGORY THAT IS 100 KG.
THIS IS A WONDERFUL CROWNING OF THE HARD WORK DANIEL PONIEDZIAŁEK HAS BEEN DOING.
DANIEL'S SECOND BIGGEST CHALLENGE TOOK PLACE AT THE IFBB EUROPEAN CHAMPIONSHIPS. HE PREPARED HIS PERFORMANCE WITH GREAT COMMITMENT. THE GOAL WAS TO OCCUPY THE HIGHEST POSSIBLE PLACE, BUT ALSO TO GAIN SOME EXPERIENCE IN THE CONTEXT OF FUTURE STARTS. THE PREPARATION PERIOD WAS A DEMANDING ONE - DANIEL COMBINED ALL-DAY WORK OF THE PERSONAL COACH IN THE GYM IN BYTOM WITH HIS INDIVIDUAL TRAINING IN ZABRZE. PREPARATION REQUIRED A LOT OF THE TIME, THE ENERGY AND A GOOD ORGANIZATION. AS FAR AS THE TASK MANAGEMENT IS CONCERNED, DANIEL IS A PERFECTIONIST SO HE DID NOT HAVE MUCH TROUBLE TO ARRANGE HIS PREPARATION SCHEDULE.
STARTING AT THE SPANISH IFBB COMPETITION REQUIRED "ABOVE-STANDARD" FUNDS, SO THE HMS FITNESS TEAM SUPPORTED DANIEL TO COMFORTABLY REALIZE THE TRIP.
IN SANTA SUSANNA IT TURNED OUT THAT THE COMPETITORS WOULD BE VERY STRONG - THE BIGGEST RIVALS, EXCEPT THE SPANIARDS THEMSELVES (TRADITIONALLY), TURNED OUT TO BE THE RUSSIAN TEAM - VERY STRONG AND NUMEROUS. FOR DANIEL, TAKING PART IN THE COMPETITION WITH THE TITLED COMPETITORS WAS A DIFFICULT EXPERIENCE. THERE CAME BOTH THE STRESS AND THE ADRENALINE - FIGHTING WITH COMPETITORS IN OWN COUNTRY VS. COMPETING WITH THE BEST ONES IN EUROPE ARE TWO DIFFERENT SITUATIONS. ANYWAY, DANIEL WON THE GOLD IN HIS CATEGORY. ALL FANS IN THE HMS TEAM, IN BYTOM AND ALL OVER POLAND WERE PROUD OF DANIEL, WHICH IS WELL VISIBLE ON THE FACEBOOK AND THE INSTAGRAM PROFILE MAINTAINED BY DANIEL.
