DBP01 MULTIFUNCTIONAL EXERCISE BOARD WITH ROPES HMS
One platform, dozens of exercises. The DBP01 combines a plank board, a multi-grip push-up system and elastic resistance bands — everything you need to strengthen chest, shoulders, arms, core and back effectively in your home gym. The built-in display tracks time, and the phone holder makes it easy to follow your favorite training app.
Key benefits
- Plank and push-ups in many variations – ergonomic, swappable handles let you set different widths and angles to better isolate target muscle groups.
- Full-body training with bands – included resistance bands/expanders for biceps, triceps, shoulders and back; ideal for warm-ups and adding variety to your plan.
- Time control on the display – counts push-up sets and plank time to support steady progress.
- Comfort & safety – multiple anti-slip pads on the bottom improve grip and protect floors from scratches; the top surface offers a stable hold.
- Phone holder/shelf – a convenient spot for your smartphone to monitor workouts.
- Compact & portable – easy to store and take with you.
Functions & solutions
- Push-up system: movable, contoured handles with multiple grip positions (narrow, classic, wide, neutral) – better activation of chest, triceps and shoulders.
- Plank board: a stable base plate helps maintain proper body position, while the timer motivates longer sets.
- Resistance bands: elastic and durable with ergonomic grips – versatile upper- and lower-body exercises (e.g., resisted squats, rows, curls).
- Floor protection: round foam pads and anti-slip feet prevent sliding and surface abrasion.
- Stable platform: solid construction ensures confident training at home or on the go.
Who is it for?
- For anyone who wants to build strength and endurance without bulky equipment.
- For beginners and intermediates as a complete home-workout base.
- For fans of planks, push-ups and expander exercises who need a practical, multifunctional solution.
Safety & user comfort
- Anti-slip feet and foam pads – no sliding, plus floor protection.
- Ergonomic handles with a pleasant texture – secure grip even with sweaty hands.
- Clear time counter – safe progression and load control.
Set includes
- DBP01 HMS training board – 2 parts (base module + module with timer and phone holder).
- 2 swappable push-up handles.
- 2 resistance bands with handles
