NKU HMS Ball with handle is a combination of training advantages of dumbbells and medicine balls.
Thanks to its comfortable, non-slip grips, we can freely use it to do exercises for every muscle group. They will be an interesting alternative to training with dumbbells. We will do all the exercises with a regular medicine ball, but thanks to the handles, the exercises will be a bit easier. They are also often used in rehabilitation after injuries.
Balls are made of very durable rubber, resistant to impact and abrasion, guarantees long-term use.
NK HMS are available for loads from 3 to 10 kg.


  • Type: medicine ball
  • Material: rubber
  • Stuffing: sand
  • Available weights: 3/5/7/10 kg
  • Ball diameter:
    • 3kg – 225mm
    • 5kg – 265mm
    • 7kg – 230mm
    • 10kg – 230mm