DPS01 HMS are gliding discs  for training with the weight of your own body.

They will work in practically the whole body, starting from the muscles of the chest and shoulders, through the back and abs up to the muscles of the legs.

The discs slide on the floor,  which give an opportunity to perform many exercises, but even during the simplest exercise, the slip will  involve large muscle groups.

DPS01 HMS will work in any type of training, they will also be a great complement to classic strength training.


  • Material: PP, SBR
  • Dimensions: 19 x 19 x 0,7 cm