Coordination ladder DK06 enables performance of numerous exercises improving speed, flexibility, reflex, agility, power and motor coordination. It will be great in each sport discipline as an additional workout element or for a warm-up before further exercise. Regular training has also a positive effect on stability and endurance of joints.
The tool can be used in any sport where speed and agility play an important part. It is used for various sports such as team sports or martial arts.
Exercises with the use of ladder have no age restrictions, which makes them perfect also for the youngest sport enthusiasts. The tool can be used by both professionals and beginners.
Coordination ladder DK06 is a perfect diversion as well as improvement of the workout.
