DPS01 HMS set of gliding discs for body weight training.
The discs enable the whole body training. One can train the muscles of the chest and shoulders, the back muscles and abdomen and the leg muscles as well.
The discs glide on the floor making that one can perform many exercises. Even in case of the simplest exercise the gliding makes we need to engage the stabilizing muscles much more intensively.
DPS01 HMS will work well in any type of training and the set is also a great complement to the classic strength training.
